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AN AID FOR THOSE WORKING TO QUIT SMOKING

The support you need

Whilst looking for other methods for smoking cessation, why not explore natural techniques with Solution Focused Hypnotherapy London? A little help on your journey to going cigarette-free. 

 

AN ADDITIONAL AID FOR THE PROCESS

Smoking was once widespread but as we’ve learnt how bad it is for us and those around us more and more people have chosen to give up. The effect that nicotine can have on the brain is considerable, making cravings unbearable even when you're otherwise occupied. Although hypnotherapy is not a treatment for smoking, it can prove beneficial for some individuals by working to alter their perception of cigarettes and the habit itself. With so many benefits to quitting, why not see if this method works for you?

 

AN ALTERNATIVE THERAPY

Drug-free and natural

One of the main reasons that hypnotherapy differs from other therapies is that it is drug free and involves no physical manipulation, deeming it very popular for many individuals across London and up and down the UK. Using positive suggestion and imagery, we'll focus on the behaviours that you wish to work on, such as smoking. This particular session usually last up to 2 hours, and there is no initial consultation or follow-up appointment required. 

Please note that nicotine is highly addictive and though hypnotherapy is a useful tool to support you it's not a guaranteed fix all. You will ned to truly want to give up as well. 

Happy Woman
 
Psychologist's Office

DO IT FOR YOURSELF

There are many reasons why you may wish to quit smoking, whether it's related to finances, your health, or for the sake of others, but the most important reason to stop is for yourself. By breaking your reliance on nicotine you can show yourself what you’re truly capable of when you put your mind to it. I will show you many techniques that are not only helpful with this aspect of your life but can transcend and make positive changes in other areas too. 

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WHY SHOULD YOU WORK WITH ME?

  • Highly trained therapist with over 20 years' experience working on a personal level with clients 

  • Relaxing, comforting space for you to relax

  • Natural therapies that can be combined with other methods 

  • Covid-safe working practices 

  • In-person and Zoom appointments available 

  • Committed to helping you see and feel change

  • Associated with the National Council for Hypnotherapy and Association for Solution Focused Hypnotherapy

 

PROFESSIONAL ASSISTANCE WHEN YOU NEED IT MOST

Call 07816 577421 to learn more about the benefits of hypnotherapy and how these techniques could be used to support you on your journey to become smoke free. For more information on the session process or costs, please complete the contact form below.

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